life coach

Over complicating weight loss equals zero result

Over complicating weight loss equals zero result

Over complicating weight loss equals zero results. 

Keeping things really simple when looking at your weight loss lifestyle choices is a sure way to generate progress.

In this video training I explain how we keep it simple on our programs. Please like and share the video if you feel it will help someone.

I feel bit vulnerable sharing this

I feel bit vulnerable sharing this

I feel a bit vulnerable posting this 

✅ Who the hell is Linda Morrison? 😉

I’m just an ordinary average gal. 

I was brought up working class.

Family of 4 plus one non social cat!

I helped my mum, a lot. She was sick a lot and could not walk, often. 

I was brought up to be a good girl and help people. And not much more was said. 

Dad told us we were strong and capable girls. 

I Recycled aluminum cans

I worked as a swim teacher from 13 onwards.

Today I spoke to a lady who is scared of dying.

Today I spoke to a lady who is scared of dying.

Today I spoke to a lady who is scared of dying.

From ill health. 

And she was teary about the prospect of leaving her young children behind.

It was not a melodramatic conversation, just a real one about the state of stress and inflammatory response her body is crying out with.

Mother to mother.

We spoke.

I actually know how this feels.