Body empowerment is not crying into your misery in the shower saying ‘I am enough’ when you don’t actually ‘feel’ it.
Body empowerment is not saying ‘I’ve given up’ and ‘ I need to learn to love myself ‘like this’, even though deep down you actually want to feel the vitality and the strength you had when you were younger. Or even just a year ago. Which is possible.
Body empowerment is stepping into all YOU can be, as YOU define it.
You say to me, I want ‘that’ vitality again?
I want ‘That’ Health again ?
I want to feel proud of my body again.
Then Let’s go get it I say and don’t delay as at 40, 50, 60 years of age you time IS NOW.
So what are you waiting for? The feeling that staying stuck is giving you is simply familiar but not want you truly want.
How Is being flat, sick, out of shape serving you in some way ?
If you are truly not happy at your weight and in the way you feel and look in your clothes, when the doctor says you are developing an otherwise preventable health issue and your weight and lifestyle is the cause then let’s go and get you the ‘truly empowered strong and healthy body’ that ‘you’ want.
It’s possible – we transform ladies daily – see our most recent photos. Below.
If you are 5,10, 20, 30, 40 kg or more over weight and out of balance. And you want change. We transform you.
Your health is under stress, your joints are failing and you are depressed, and depressed about how you feel. And depressed about how you feel about how you look. Some people are even telling you this is not an empowered state.
Empowered is feeling amazing. Confident, in command of your body.
When you come to me like this and say Linda I’m not happy then we lead you into a Transformation of health so YOU
Not just survive, but thrive with confidence.
Body empowerment is when YOU are happy and healthy. Strong and truly empowered.
You are definitely more than your body and it truly is a vehicle to get you places and what you want in life so therefore look after you and be proud of it.
If you are not happy
I will say this, you cannot cheat health. You cannot cut calories so low you have no energy, you cannot take weight loss drugs to try and do it fast, surgery is not the answer and cannot expect to arrive at the ageless body our programs produce short cutting the truth or ignoring the feeling that you want more for yourself.
We help 1000’s of women and have spoken to over 4000 in 2 years about their health.
Step into all you can be and go get the lean ageless body of health you want.
We are body transformation specialists for women over 40 let’s go get you what you say you want. The healthy sustainable way.
Here’s my ladies we lead to changes from alcoholism, depression, over weight, obesity, sleeplessness, chronic anxiety, no confidence, joint issues, pre Diabetes, chronic inflammatory diseases, non alcohol related liver damage, relationship strains, no energy and generally no mojo or confidence.
They arrive at health, pride, vitality enough confidence to get a job, sleeping , anxiety under control, and the body they chose to thrive in.
If it is acceptable to ‘you’ to cry into your hands at the sight of yourself then that’s your choice.
I want more for you but that’s up to you.
If however this is not what you want then we step you into more health, strength and self respecting love of self you did not know possible. Strong ladies leading our children and those we care about to all they can be.
Children do not do as you say they do as you do.
For that reason alone you should step into be all you can be.
Part of the reason I want you to have this fully functioning body is so you don’t even think about your body – it allows you to be and do all you can and access all you can.
Like a playful child.
Not an old lady.
SEE YESTERDAYS #live video on this FACEBOOK 6/11/2016
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